Football Training Planning

Football Training Planning

This comprehensive course is designed to equip aspiring football coaches and trainers with the essential knowledge and skills needed to develop effective training plans. Through a combination of theoretical insights and practical applications, participants will explore key concepts in football training planning, from the foundational aspects to the intricacies of session design. Emphasis will be placed on creating structured, goal-oriented training programs that cater to the demands of the football season, ensuring optimal athlete performance and development.

 
 



50.00
50.0 USD 50.00
50.00
Responsible Football Science Lab
Last Update 06/11/2024
Completion Time 1 hour 11 minutes
Members 14
50 USD Discount: 60% OFF Code: FTRPL60
  • 1. Introduction in Football Training Planning
    3Lessons · 25 min
  • 2. The Annual Training Plan
    9Lessons · 46 min
    • 2.1. Annual training plan introduction
    • 2.2. Periodization Cycles
    • 2.3. Preparation period introduction
    • 2.4. Preparation period Cycle-1
    • 2.5. Preparation period Cycle-2
    • 2.6. Preparation period Cycle-3
    • 2.7. Preparation period Cycle-4
    • 2.8. Competition Period
    • 2.9. Transition Period